Vegan Cut Ep. 2 | High Protein Vegan Foods | Upper Body Cable Workout

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Need help with macros or transitioning to a Vegan diet? EMAIL: HollyBrownFit@gmail.com WEBSITE http://www.HollyBrownFit.com • INSTAGRAM - @HollyBrownFit https://www.instagram.com/hollybrownfit/ • TWITTER - @HollyBrownFit https://twitter.com/HollyBrownFit • FACEBOOK - Holly Brown Fit https://www.facebook.com/Holly-Brown-Fit-115356465492770/ • GOOGLE + (PLUS) - Holly Brown Fit https://plus.google.com/101848818391268429153/posts SEND ME VEGAN PRODUCTS TO TRY! My PO Address: PO Box 17 North Prairie, WI 53153 USA 1:38 Meal 1 with Macros 2:06 High Protein Vegan Food to Build Muscle 6:17 Meal 2 6:37 Gym Time- Upper Body Cable Workout 8:01 Meal 3 8:17 Meal 4 8:47 Meal 5 9:15 Motivation: Strength your body, to strengthen your mind/resolve/activism • VEGAN HELP: http://www.Veganuary.com • HOW TO GO VEGAN OVERNIGHT https://www.youtube.com/watch?v=8o9uz... • VEGAN RESTAURANT FINDER: http://www.happycow.net/ WHY VEGAN? • HEALTH INFO : http://www.nutritionfacts.org • ANIMAL RIGHTS INFO: http://adaptt.org/ • ENVIRONMENT INFO: http://www.cowspiracy.com/facts • COMPASSION http://www.joyfulvegan.com/ DOCUMENTARIES: • Seaspiracy: https://www.youtube.com/watch?v=MLgkr... • Cowspiracy: http://www.cowspiracy.com/v (Free On Netflix) http://www.cowspiracy.com/facts • Earthlings: http://www.nationearth.com/earthlings-1/ • Forks Over Knives: http://www.forksoverknives.com/