High Protein and Calorie Breakfast Meal

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Home Ab Workouts and how to get a sixpack: http://2stayinshape.com High Protein and Calorie Breakfast Meal When I woke up today, I decided to make a video about the type of breakfast I make every morning. This high protein breakfast meal consists of 1200 calories ad 60g of protein. The best part is that it only takes about 5 minutes to make. Enjoy... Ingredients: (6) Whole Eggs (1) Bagel (2)Tablespoons of olive oil (2)oz Beef Sausage Total Calories: 1200 Total Protein:60g Want a ripped body and six pack abs? Tune in for weekly tips here: http://www.2stayinshape.com When you tune in, you will learn effective exercise techniques and dieting tips that will transform your body into a lean, mean, muscle machine! I personally execute all of the exercises that I show you and look my results! Subscribe today and let me help you obtain six pack abs that you are dying to have. http://2stayinshape.com Share this video: http://youtu.be/MzmQmglK_UU