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High-protein vegan foods include peas, beans, soy products, wheat, oats, nuts and seeds, and these can easily be incorporated into a balanced diet. Get all of the appropriate nutrients without eating animal products with information from a professional caterer in this free video on food. Expert: Merrilee Jacobs Contact: www.3hottamales.com Bio: In 2001, Merrilee Jacobs launched a catering business called Peasant Fare Catering. Filmmaker: Paul Kennamer
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