duminică, 31 iulie 2016

Marathon Training Program - Endurance Sports Nutrition

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http://www.therunnersguide.com/marathontraining/ Marathon training schedule that will help finish the next 26.2 mile race with the right nutrition. This video in a series will help you choose the right foods to eat when training for a marathon. The video gives you endurance sports information that can help to recover from your daily runs..

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