The Rules of Ultimate Frisbee (Ultimate) - EXPLAINED!

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Ninh explains the Rules of Ultimate Frisbee, officially known as Ultimate, but sometimes called Ultimate Flying Disc. This is a beginner's explanation of NCAA Ultimate Rules. Watch this short video tutorial guide on how to play Ultimate Frisbee under NCAA, MLU & International rules. Learn about pulling, lay out, stalling, hammer, dive, plays and more! COMMENT, LIKE, RATE & SUBSCRIBE!!! Also discuss on Reddit! Video: Copyright ESPN U, XOSDigital, (I do not own any video footage – I claim FAIR USE). Images: Google Music: 'Move on baby' by Cappella Narrated, Directed and Produced by Ninh Ly Copyright Ninh Ly 2014 - http://www.ninh.co.uk Find me on Facebook – http://www.facebook.com/ninh.ly.31 Follow me on Twitter - http://twitter.com/NinhLyUK Google plus me – https://plus.google.com/+NinhLyUK